NFL Game Prediction

Jets vs Cowboys Prediction & Betting Tips for NFL Week 5 on 10/5/2025

Want our best Jets vs Cowboys prediction for NFL week 5 on 10/5/25? Get our NFL betting tip as the Dallas Cowboys travel to the New York Jets on 10/5/25 at MetLife Stadium, in New York. Knup Sports has your free pick!

As Week 5 of the 2025 NFL season unfolds, the Dallas Cowboys are set to meet the New York Jets at MetLife Stadium. Under the leadership of Head Coach Brian Schottenheimer, the Cowboys have had a rocky start with a 1-2-1 record. The Jets, led by Head Coach Aaron Glenn, are still searching for their first win of the season, standing at 0-4-0. The Cowboys’ recent road struggles are evident as they remain winless away from AT&T Stadium this season. Their previous outings saw defeats against the Chicago Bears and Philadelphia Eagles, indicating potential vulnerabilities. On the other hand, the Jets are looking to capitalize on their home-field advantage despite their 0-2 home record, with recent close losses to teams like the Tampa Bay Buccaneers and Pittsburgh Steelers. This game presents an intriguing betting opportunity, with the Cowboys favored at a moneyline of -143 and a spread of -2.5. The over/under for total points is set at 47.5. Both teams aim to gain momentum, with the Cowboys seeking to improve their road performance and the Jets eager to secure their first victory of the season.

Jets vs Cowboys At a Glance

  • Game Date & Time: Sunday, October 5, 2025 at 1:00 PM
  • Stadium: MetLife Stadium in East Rutherford, NJ USA — Outdoor Field
  • TV Channel: FOX
  • Weather: No detailed weather forecast available
  • Dallas Cowboys Record: 1-2-1
  • New York Jets Record: 0-4-0

New York Jets Prepare to Battle Dallas Cowboys

Recent Performance

The New York Jets are looking to rebound after a challenging start to the 2025 season. They have suffered four consecutive losses, including a close 27-21 defeat to the Miami Dolphins. The team will aim to capitalize on their home advantage against the Dallas Cowboys.

The Jets’ offense ranks 23rd in scoring with a total of 338 points last season, indicating room for improvement. Their passing game showed potential, ranking 16th with 3,714 yards, while the rushing game struggled at 30th with just 1,561 yards.

Key Players to Watch

Quarterback Justin Fields has shown flashes of talent, throwing for 471 yards and 2 touchdowns in three games this season. His performance will be crucial in breaking the team’s current losing streak.

Wide receiver Garrett Wilson has been a standout, recording 311 receiving yards and three touchdowns across four games. Wilson’s ability to make big plays will be vital against the Cowboys’ defense.

Injury Concerns

The Jets are dealing with several injuries that could impact their performance. Linebacker Quincy Williams and defensive back Kris Boyd are out with shoulder injuries, weakening the defense.

Running back Braelon Allen is questionable with a knee injury, which could further strain an already struggling rushing attack. The team will need depth players to step up in their absence.

Defensive Challenges

The Jets’ defense ranks 19th in opponent scoring, having allowed 404 points last season. Despite ranking 3rd in opponent offensive yards, they need to tighten up to contain the Cowboys’ offensive threats.

The defensive line has been effective in applying pressure, tallying 43 sacks, which ranks 7th in the league. Maintaining this pressure will be essential to disrupt the Cowboys’ offensive rhythm.

New York Jets Betting Trends

  • O/U – Totals ≤ 42 (REG): Last 6 REG Games (2024–2025) → 6-0 (100.0%)
  • O/U – Away Games (REG): Last 5 REG Games (2024–2025) → 5-0 (100.0%)
  • O/U – After Loss (REG): Last 9 REG Games (2024–2025) → 8-1 (88.9%)
  • O/U – As Favorite (REG): Last 4 REG Games (2024) → 4-0 (100.0%)
  • O/U – All Games (REG): Last 11 REG Games (2024–2025) → 9-2 (81.8%)

The Dallas Cowboys: Analyzing Their Upcoming Game Against the New York Jets

Team Overview

The Dallas Cowboys are heading into their next game against the New York Jets with a season record that reflects both strong offensive capabilities and defensive challenges. Their offensive unit ranks 11th in passing yards with 3,862 and 26th in rushing yards at 1,705. Despite the defensive struggles, they have maintained a solid 3rd rank in sacks with 52.

On the defensive side, the Cowboys have allowed an opponent score of 468, placing them 28th in the league. They also rank 28th in opponent offensive yards, having given up a total of 6,039 yards. However, their ability to generate turnovers is notable, ranking 7th in opponent passing interceptions with 13 and 6th in fumbles recovered with 9.

Offensive Performance

Dak Prescott leads the charge for the Cowboys, currently ranked 1st in the league for passing yards at 1,119 over four games. He has thrown 6 touchdown passes, placing him 14th in the league, yet his 3 interceptions have been a point of concern. The Cowboys’ receiving corps has been bolstered by George Pickens and Jake Ferguson, who are both among the team’s top performers.

Javonte Williams has been a key player in the rushing game with 312 rushing yards, ranked 6th, and 4 touchdowns, ranked 2nd. However, the team’s overall rushing performance remains a weakness, as they are 26th in the league. The absence of CeeDee Lamb, who is out due to an ankle injury, could impact their passing strategy.

Defensive Challenges

The Cowboys’ defense has struggled in recent games, particularly in limiting opponent scoring, which places them 28th in opponent score. They have excelled in generating sacks, with 52, ranking them 3rd in the league. Despite this, the defense has allowed significant yardage, a key area needing improvement.

Their ability to force turnovers is a strength, evident in their ranking of 7th in opponent passing interceptions and 6th in fumbles recovered. Players like Trevon Diggs and Donovan Wilson have been crucial in their defensive lineup. However, injuries to key defensive players like Malik Hooker, who is questionable, could pose challenges.

Injury Concerns

The Cowboys are dealing with multiple injuries that could affect their performance. CeeDee Lamb is out with an ankle injury, and Payton Turner is on the injured reserve with a rib injury. The absence of key players like Lamb could challenge the Cowboys’ depth, particularly in the receiving corps.

Other notable injuries include Malik Hooker, who is questionable with a toe injury, and Miles Sanders, who is also questionable with an ankle injury. The team’s injury list is extensive, which may influence their ability to perform optimally against the Jets.

Betting Trends

  • O/U – Totals ≤ 42 (REG): Last 4 REG Games (2024) → 4-0 (100.0%)
  • O/U – All Games (REG): Last 12 REG Games (2024–2025) → 8-4 (66.7%)
  • O/U – Home Games (REG): Last 7 REG Games (2024–2025) → 5-2 (71.4%)
  • O/U – After Loss (REG): Last 7 REG Games (2024–2025) → 5-2 (71.4%)
  • O/U – As Underdog (REG): Last 9 REG Games (2024–2025) → 6-3 (66.7%)
  • SU – As Favorite (REG): Last 3 REG Games (2024–2025) → 2-1 (66.7%)
  • O/U – As Favorite (REG): Last 3 REG Games (2024–2025) → 2-1 (66.7%)
  • ATS – As Underdog (REG): Last 3 REG Games (2024–2025) → 2-1 (66.7%)
  • O/U – After Win (REG): Last 3 REG Games (2024–2025) → 2-1 (66.7%)
  • ATS – After Loss (REG): Last 3 REG Games (2025) → 2-1 (66.7%)
  • SU – Totals ≤ 42 (REG): Last 3 REG Games (2024) → 2-1 (66.7%)
  • ATS – Totals ≤ 42 (REG): Last 3 REG Games (2024) → 2-1 (66.7%)
  • O/U – Away Games (REG): Last 7 REG Games (2024–2025) → 4-3 (57.1%)
  • SU – Home Games (REG): Last 6 REG Games (2024–2025) → 3-3 (50.0%)
  • SU – After Loss (REG): Last 6 REG Games (2024–2025) → 3-3 (50.0%)
  • SU – All Games (REG): Last 11 REG Games (2024–2025) → 5-6 (45.5%)
  • ATS – All Games (REG): Last 4 REG Games (2025) → 2-2 (50.0%)
  • ATS – Away Games (REG): Last 4 REG Games (2024–2025) → 2-2 (50.0%)
  • SU – As Underdog (REG): Last 8 REG Games (2024–2025) → 3-5 (37.5%)
  • SU – Away Games (REG): Last 5 REG Games (2024–2025) → 2-3 (40.0%)

Jets vs Cowboys Prediction: Over 47.5

The Dallas Cowboys have shown vulnerability on defense, allowing 468 points in the 2024 season, ranking them 28th in the league. This defensive weakness, combined with their efficient passing game that was ranked 11th, suggests they can score but also give up points. This dynamic sets the stage for a high-scoring game against the Jets.

The New York Jets have struggled this season with an 0-4 record, but they have a history of games hitting the over, going 9-2 in their last 11 regular-season games. This trend is especially prevalent when playing as the underdog, making this matchup ripe for a high-scoring outcome.

Both teams’ offensive strategies and defensive vulnerabilities point towards a game where the offenses can capitalize on the opposing defenses’ lapses. With both teams eager to improve their records, the potential for an offensive showdown increases, further supporting an over 47.5 point game total.

Given the Cowboys’ defensive ranking and the Jets’ trend of hitting the over, a projected final score of Cowboys 30 – Jets 24 aligns with an over 47.5 pick. This score not only aligns with the statistical tendencies of both teams but also captures the essence of their current season dynamics.

  • Jets vs Cowboys Prediction: Over 47.5
  • Jets vs Cowboys Score: Cowboys 30 – Jets 24
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