The Seattle Seahawks will host the New Orleans Saints at Lumen Field for a Week 3 NFL game of the 2025 season. The game is scheduled for Sunday, September 21, 2025, at 4:05 PM and will be broadcast on CBS. Fans can expect mild weather with a light breeze and light rain during the game.
The Saints, led by head coach Kellen Moore, are seeking their first win of the season after starting 0-2. New Orleans has struggled at home with losses to the San Francisco 49ers and Arizona Cardinals. Offensive coordinator Doug Nussmeier and defensive coordinator Brandon Staley will be key in turning the team’s fortunes around.
The Seahawks, under head coach Mike Macdonald, have a 1-1 record this season. They will aim to secure their first home win after falling to the 49ers in Week 1 and rebounding with a victory over the Steelers. Seattle has a slight edge with the consensus odds favoring them at -386 on the moneyline.
Seahawks vs Saints At a Glance
- Season Week: 2025 Week 3
- Stadium: Lumen Field in Seattle, WA — Outdoor Field
- Weather: Mild with a light breeze and ‘Light Rain’
- TV Channel: CBS
- Saints Record: 0-2-0
- Seahawks Odds: Moneyline -386
Seattle Seahawks Gear Up for a Showdown
Offensive Performance
The Seattle Seahawks have shown a strong offensive performance, ranking 8th in passing yards with 4,020. However, their rushing attack has been less effective, sitting at 27th with only 1,627 rushing yards. They have managed to score a total of 375 points, placing them 17th in the league.
In their recent game against the Pittsburgh Steelers, the Seahawks secured a win with a score of 31-17. Quarterback Sam Darnold threw for 295 yards and 2 touchdowns, showcasing the team’s passing strengths.
Defensive Standout
Defensively, the Seahawks have been formidable, ranking 6th in sacks with 45 and 7th in opponent passing interceptions with 13. They have limited opponents to 368 points, placing them 11th in the league in this category.
In their victory against the Steelers, the defense held Pittsburgh to just 17 points, with Byron Murphy II contributing 1.5 sacks. The team’s ability to pressure the quarterback is a key factor in their defensive success.
Recent Games Recap
The Seahawks faced a tough loss in their season opener against the San Francisco 49ers, losing 17-13 at home. Their offense struggled, managing only 146 passing yards and 84 rushing yards.
Conversely, the game against the Steelers displayed a more balanced attack, with 278 passing yards and 117 rushing yards. Kenneth Walker III led the ground game with 105 rushing yards and a touchdown.
Player Spotlight
Jaxon Smith-Njigba has emerged as a reliable target for the Seahawks, accumulating 227 receiving yards over the first two games. Despite not scoring a touchdown, his ability to move the chains is evident with 17 receptions.
On the ground, Kenneth Walker III has been the primary force, rushing for 125 yards over the first two games. His contributions are vital for the Seahawks’ offensive balance.
Team Betting Trends
- SU – Away Games (REG): 7-0 (100.0%)
- ATS – Away Games (REG): 5-0 (100.0%)
- SU – Totals ≤ 42 (REG): 4-0 (100.0%)
- ATS – Totals ≤ 42 (REG): 4-0 (100.0%)
- O/U – Away Games (REG): 4-1 (80.0%)
New Orleans Saints Seek Redemption Against Seattle Seahawks
Quarterback Play
The New Orleans Saints have been relying heavily on quarterback Spencer Rattler, who has thrown for 421 yards in the first two games. Despite the yardage, Rattler has faced challenges in converting those into victories, as evidenced by their 0-2 start. With no interceptions so far, Rattler’s ball security is commendable, but the team needs more offensive output to secure wins.
Rushing Attack
Alvin Kamara remains the focal point of the Saints’ ground game, rushing for 144 yards and scoring one touchdown in the opening two games. His dual-threat ability is crucial, as he also contributes in the passing game with eight receptions. However, the team must find ways to enhance their overall rushing attack, ranked 14th, to control the pace against opponents.
Receiving Corps
Rashid Shaheed and Chris Olave have been leading the Saints’ receiving efforts, with Shaheed having 85 receiving yards and Olave accumulating 108 yards. Juwan Johnson has also played a significant role from the tight end position with 125 receiving yards and one touchdown. This trio will need to find ways to break through the Seahawks’ defense and create scoring opportunities.
Defensive Front
The Saints’ defense has shown promise with 39 sacks last season, ranking 10th in the league. Carl Granderson and Cameron Jordan are key players in maintaining the pressure on opposing quarterbacks. Despite this, the team struggles in total defense, ranking 30th in opponent offensive yards, a concern they must address against the Seahawks.
Injury Concerns
The Saints have been hit with injuries, particularly in key positions. Taysom Hill and Will Clapp, among others, are out for extended periods, impacting depth and versatility. The team must rely on backups to step up, especially in challenging away games like this one.
Past Game Performance
In their recent game against the San Francisco 49ers, the Saints lost 26-21, despite having a solid rushing performance of 121 yards. They struggled to contain the 49ers’ passing attack, giving up 267 passing yards. The team needs to improve their pass defense to avoid similar outcomes.
Upcoming Challenges
The Saints’ upcoming schedule includes tough road games against the Seattle Seahawks and Buffalo Bills. These games will be crucial in determining their trajectory for the season. The team must find ways to convert their offensive efforts into victories to climb up the standings.
Team Betting Trends
- O/U – All Games (REG): Last 3 REG Games (2024–2025) → 2-1 (66.7%)
- O/U – As Underdog (REG): Last 3 REG Games (2024–2025) → 2-1 (66.7%)
- ATS – Away Games (REG): Last 4 REG Games (2024) → 2-2 (50.0%)
- SU – All Games (REG): Last 10 REG Games (2024–2025) → 3-7 (30.0%)
- SU – As Underdog (REG): Last 9 REG Games (2024–2025) → 2-7 (22.2%)
Seahawks vs Saints Prediction: Seahawks -7.5
The Seattle Seahawks, playing at home, are strong favorites with a -7.5 spread. Their recent performances support this, as they have a solid track record against teams with a spread of ≤ 42, holding a 4-0 ATS record. Additionally, Seattle has won and covered in 66.7% of their last three games as favorites, indicating their potential to dominate the Saints.
The New Orleans Saints come into this game with an 0-2 record and have struggled both offensively and defensively. Their inability to score consistently, ranking 23rd in total points last season, poses a challenge against the Seahawks’ 11th ranked defense. The Saints’ poor start to the season, especially away from home, makes them vulnerable against a Seattle team looking to capitalize on their weaknesses.
Weather conditions could play a role, with light rain forecasted at Lumen Field. However, Seattle’s offense, ranked 8th in passing yards last season, can exploit the Saints’ 30th ranked defense in opponent offensive yards. The Seahawks’ capability to generate passing yards and score points should enable them to cover the 7.5-point spread.
Taking all factors into consideration, the Seahawks have the upper hand both offensively and defensively in this matchup. My pick is Seattle Seahawks -7.5, and I project a final score of Seattle Seahawks 28 – New Orleans Saints 17.
- Seahawks vs Saints Prediction: Seahawks -7.5
- Seahawks vs Saints Score: Seahawks 28 – Saints 17
