Check out our free Dolphins vs Rams pick and preview for this NFL week 10 game in Inglewood. See who we like to win and cover the spread in this week 10 regular season matchup.
ESPN will broadcast the week 10 non-conference matchup between the Dolphins and Rams, set to kick off at 8:15 ET on Monday, November 11th. The game, being played at SoFi Stadium in Inglewood, CA, has the Rams favored at -140 on the money line. The Dolphins are +2.5 point underdogs, with the over/under line at 50.5 points.
Dolphins vs. Rams Matchup At A Glance
- Sport: NFL
- Teams: Miami Dolphins at Los Angeles Rams
- Where: Inglewood at SoFi Stadium
- Date: Monday, November 11th
- Betting Odds LAR -2.5, MIA +118 | LAR -140 O/U 50.5

Dolphins Preview:
Miami heads into week 10 with a 2-6 record, putting them 3rd in the AFC East and 22nd in our power rankings. The Dolphins have a 6.6% chance of making the playoffs and a 0.1% chance of winning the division. They are currently on a three-game losing streak, which includes a narrow 28-27 loss to the Cardinals in week 8 and a 30-27 loss to the Bills in week 9. Miami was a 6-point underdog against Buffalo but managed to cover the spread.
Miami has a -7.9 scoring margin and is 2-6 against the spread. They are 1-4 ATS as favorites and 1-2 as underdogs. Their O/U record is 3-5, with the over hitting in their last two games. The Dolphins’ games have averaged 38.9 points this season, compared to an average line of 44.2.
Dolphins Offense Breakdown
Heading into week 10, the Dolphins rank 26th in our offensive power rankings. They are 30th in the NFL in scoring, averaging 15.5 points per game, and 20th in total yards, with 324.9 per game. Miami is 24th in passing yards, averaging 191 per game on 31.6 attempts, which ranks 15th. On the ground, they are 8th in rushing attempts and 9th in rushing yards, with 133.9 per game. The Dolphins have been strong in the red zone, converting 54.5% of their trips, which ranks 4th in the league.
Tua Tagovailoa had a strong performance in week 9, completing 25 of 28 passes for 231 yards and 2 touchdowns, with a passer rating of 124. Tyreek Hill led the team with 80 receiving yards on 4 catches, while De'Von Achane rushed for 63 yards and a touchdown on 12 carries. Miami scored 14 points in the 4th quarter against the Bills, converting 3 of 4 red zone opportunities and 50% of their 3rd downs.
Dolphins Team Defense
In their 30-27 loss to the Bills, the Dolphins' defense allowed 231 passing yards and three touchdowns through the air. Buffalo finished with 325 total yards and averaged 5.9 yards per pass attempt. Miami's run defense held up relatively well, allowing 94 yards on 19 attempts (4.9 yards per attempt).
Miami's defense struggled on third downs, allowing the Bills to convert 50% of their third down attempts. They managed just one sack and one interception in the game.Rams Preview:
After a three-game winning streak, the Rams are now 4-4, putting them 2nd in the NFC West. They have a 23.8% chance of making the playoffs and an 18.8% chance of winning the division. Our power rankings have them 18th going into week 10.
Against the spread, the Rams are 3-5 this season, but they have covered in two straight games. Their O/U record is 4-4, with their games averaging 45.5 points compared to an average line of 46.8.
Rams Offense Breakdown
Heading into week 10, the Rams sit 15th in our offensive power rankings. They are averaging 21.2 points per game (20th) and 328.9 yards per game (18th). In the passing game, they rank 8th in attempts and 9th in yards, with 231.8 per game. On the ground, they are 21st in attempts and 26th in rushing yards, averaging 97.1 per game. They rank 21st in 3rd-down conversion percentage (35.8%) and are 15th in red zone conversion rate.
Matthew Stafford threw for 298 yards (25/44) and 2 touchdowns in week 9, with Cooper Kupp catching 11 passes for 104 yards. Kyren Williams rushed for 69 yards on 22 carries. The Rams scored 17 points in the 2nd half and overtime after trailing 13-3 at halftime.
Rams Team Defense
In their most recent game, the Rams' defense gave up 317 passing yards to the Seahawks. Despite this, they came up with three interceptions and held Seattle to a 26.7% conversion rate on third down. The Rams also forced seven sacks and came away with a 26-20 overtime victory. The Seahawks did find some success running the ball, gaining 107 yards on 33 attempts.
The Rams' defense made life difficult for the Seahawks, as they allowed just 21 completions on 61.8% passing. Although they gave up three passing touchdowns, their ability to pressure the quarterback was a key factor in the game.Dolphins vs Rams Betting Odds, Trends & Analysis
- Across their last three road contests, Miami has a 2-1 record vs the spread. Their overall mark in these games was 1-2, while averaging 17 points per game.
- Through their last ten home games, Los Angeles has an ATS record of just 5-5. However, their overall record was 4-6 while averaging 21 points per game.
- Looking back on the team's last ten games as the underdog, the Dolphins have a straight up record of 1-9. Their record vs the spread in these games was 3-7.
- Looking back on the team's last ten games as the favorite, the Rams have a straight up record of 9-1. Their record vs the spread in these games was 6-4.
Dolphins vs Rams Free Pick
- KnupSports.com Free Betting Pick: Dolphins +2.5 Be sure to check out our other NFL Football betting previews for this week. KnupSports.com also updates their sports betting picks page daily with plays across all sports.